Being an employee, you spend a huge part of your day at the office. The position and posture of your body should then be comfortable to make sure you finish quality work without injuries and other health concerns. Sometimes the injuries result from inappropriate body posture in relation to your workstation and other office furniture. To avoid muscle stress and other muscular problems, make sure to take note of the following:
The weight of your hands must be rested at all times. If not, then your neck and shoulder muscles will carry the burden and will get tired after work.
Ideally, your neck should support your head. As such your head should not tilt forward or backwards. Neck pain is a common problem for office workers.
Stomach in, chest out
Slouching puts pressure on the discs of your spine. Use your chair’s lumbar support to avoid sitting in an awkward position that can strain your muscles. An ergonomic chair and office furniture can secure the right position needed for your relief.
The monitor must be placed in front of you
To avoid eye strain you need to place your PC monitor directly in front of you. Also, make sure to have adequate distance between your eye and your monitor.
Feet placed firmly on the ground when you are seated
Dangling feet can lead to muscle strain on your legs. Make sure your feet reaches the floor. If not, you may use a footrest.
The things and equipment in your office can largely affect your productivity and health. Aside from quality, you must also make sure they are ergonomically designed to prevent accidents and other injuries. Superb Office Furniture has a wide range of products that assures its customers of a comfortable work. The company supplies all of your office furniture and fixtures, from chairs workstations to portable acoustic screens. It also makes sure that all of these are ergonomically designed to boost the productivity and well-being of our customers. In addition, the company provides free shipping and assembly for orders worth $3,000 in total.
Superb Office Furniture have an extensive catalogue of commercial products contact us and have a comfortable furniture for your office and employees.